SWIM SMOOTH SWIMMING CLUB & SCHOOL

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5 SECRET TIPS

on how you, or your children, can get rid of the fear of head immersion

VIDEO Analysis

Knowing the difference between the self-awareness and reality is a powerful tool.

Are you a beginner or an advanced swimmer in need of moving forward with your swimming? Look how triathlete David improved his technique of front crawl after 1.5 hours of training with this video analysis and how the VIDEO ANALYSIS effects young racing swimmer Emina. 

triathlete David

Emina from France

 

What is VIDEO ANALYSIS?

Proprioception – means the perception of oneself during physical activity. We know ourselves very well and we become accustomed to the way we are. But just as you are surprised when you hear your voice on a recording, you will feel the same way when you see yourself swimming.

Try the flagship of our swimming school – video analysis.  Directly from Gabriela, you will receive a complete analysis including advice on how to fix any problems with your technique. The analysis is suitable for swimmers of all levels and for those who want to overcome their personal or even world record. VIDEO ANALYSIS is in the field of swim advisory, the most requested service and the most effective way to improve your swimming technique. 

What will you need?

  • USB flash drive to store the video - FULL VIDEO ANALYSIS in *.mp4 format and input video without comment in *.avi format
  • Swim aids that you typically use during training
  • Tracksuit suit or bathrobe to warm up at the side of the pool
  • Large towel, cap and googles, possibly waterproof shoes to use around the pool

What can you expect?

The video recording takes place over the water surface from lateral position, from the side and from above. Under water it will record from a lateral position and from the side. You will swim 100 to 200 metres or any other distance depending on your swimming skills.

Where?

Strahov pool, Vaníčkova 2b, Praha 6, 160 00

When?

Thursdays from 8 or 9 am

Version of VIDEO ANALYSIS:

  1. VIDEO ANALYSIS – the complete analysis of your swimming stroke. Duration – 30 minutes.
  2. COMPLETE VIDEO ANALYSIS – includes an individual swimming lesson with teaching and swimming exercises to correct the errors. Duration – 1,5 hours (RECOMMENDED).

Fee for VIDEO ANALYSIS:

Fee for video analysis is available in the price list of swim school.

Will we get same feedback even from you?

Filiberto:

Dear Gabriela:

Thank you very much for the almost 2 hours that we spent this morning analyzing my swimming "bad spots" with the video system and the drills you taught me in the swimming pool. It was an invaluable aid for me your feedback.

I wish I had a tele-transportation machine to be in Prague every week so you can be my instructor but in a few days I have to go back to Mexico.

I wish you all the best and thanks for your input and patience.

Yours truly,

Filiberto

 

Ondra:

Gabriela is the only licensed Swim Smooth coach in the Czech Republic and as such she is a strong authority to me and the best coach I can get. The video analysis is professional and precise and it provides a reference I can always go back to. The stroke correction session that follows the analysis has always made my technique improve by leaps and bounds.

Gabriela chooses drills that target my weak spots and I am always astounded at how much progress I can make in one session. I instantly feel faster and better aligned in the water. Gabriela is extremely knowledgeable, professional, friendly and fun, and I would recommend her to any swimmer looking to improve their technique. It is time and money well spent.

 

 

Would you like to know more about your weak spots?

Feel free to contact us at info@swimsmooth.cz or at +420 602 665 554

or follow us on Facebook. Look forward to meeting you!