SWIM SMOOTH SWIMMING CLUB & SCHOOL

facebook youtube phone
Fast contact:
+420 727 988 955
5 secret tips for swim
on how you, or your children, can get rid of the fear of head immersion

Swim Stroke School or One-day Intensive Swim Smooth Camp

Engage your swimming technique thoroughly and move miles ahead in your performance!

You don’t have enough time but you really want to move your swimming performance forward? Then we have just the thing for you - Swim Stroke School or One-day Intensive Swim Smooth Camp! Instead of the active rest on a two-day stay with the Swim Stroke School in Lipno, there is a one-day intensive kick with a real strong focus on your technique! At the upcoming camp in November we will concentrate on the freestyle!

1 day camp

 

What can you expect:

  • 4 hours (2 x 120 min.) swimming training under the direction-of-Swim-Smooth coaches
  • 4 hours (2 x 120 min.) swimming training under the direction-of-Swim-Smooth coaches

  • Video analysis (separately for 4.000 CZK)

  • A technical shift in your performance

  • Friendly environmentí

  • Lunch

ATTENTION! Because of the really challenging program, the requirement for participation for children is a minimum of racing experience at local championship level in disciplines of 100 m or more. Adult participation requires regular sporting commitment to group or individual swimming training.

 

 

 

 

 

Book your place in the series of one-day swim stroke school events

 

1st - Freestyle school - 17. 11. 2018 – sign up HERE

2nd - Breastroke school – 9. 3. 2019

3. díl - Bacstroke school – Autumn 2019

4. díl Buterfly stroke school - Spring 2020

 

Summary information:

Date:  17. 11. 2018

Venue:   Městský plavecký areál Tipsport laguna Beroun, Na Ostrově 900, 266 01 Beroun

Closing date for applications 25. 10. 2018

Price:    3.500 CZK/members of Swim Smooth Czech Republic; 4.500Kč/others
(The price includes the pool entrance fee, renting of lanes, lounge, training incl. video analysis, lunch)

Maximum number of swimmers: 12 (In the case that it becomes oversubscribed, the main coach Gabriela will make the final decision on whether or not individual candidates will be permitted to participate, based on individual performance and experience so that the group is compatible).

Recomended equipment:

  • USB flash drive to store the video - FULL VIDEO ANALYSIS in *.mp4 format and input video without comment in *.avi format
  • Swim aids that you typically use during training, to include a minimum of fins, apddles, pullbuoy, if you have also a fulcrum and an ankcle strap.
  • Tracksuit suit or bathrobe to warm up at the side of the pool
  • Large towel, two swimsuits, cap and googles, possibly waterproof shoes to use around the pool

Camp time schedule:

10:00 – 12:00 Swimming training

12:00 – 13:00 Lunch

13:00 – 15:00 Theory and video analysis of technique

15:00 – 17:00 Swimming training

Reimbursment of the camp:

  • Please pay the Swim Smooth Camp when you send the application.

  • Account number: 2900399343/2010

  • Variable symbol (payment ID): 20171807

  • Message for recipient: "1 day Swim Smooth Camp - Name and Surname of Participant"

  • Cancellation conditions:

a) In the case of cancellation 30 days or less before the start date, 50% of the amount for the program

b) In the case of cancellation 14 days or less before the start date a cancellation of 100% will be applied.

Looking forward to meeting you!

  

Natalka big

Would you like to find out more about the one day swim stroke school?

Feel free to contact us at info@swimsmooth.cz or at +420 727 988 955

or follow us on Facebook. Looking forward to meeting you!