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Engage your swimming technique Intensively and move miles ahead in your performance!

You don’t have enough time but you really want to move your swimming performance forward? Then we have just the thing for you - Swim Stroke School or One-day Intensive Swim Smooth Camp! Instead of the active rest on a two-day stay with the Swim Stroke School in Jablonec, there is a one-day intensive kick with a real strong focus on your technique! At the upcoming camp we will concentrate on the freestyle.

1 day camp

What you can expect:

  • 4 hours (2 x 120 min.) swimming training under the direction-of-Swim-Smooth coaches
  • Video analysis (in value of 4.000 CZK)

  • A technical shift in your performance

  • Friendly environmentí

  • Lunch

ATTENTION! Because of the really challenging program, the requirement for participation for children is a minimum of racing experience at local championship level in disciplines of 100 m or more. Adult participation requires regular sporting commitment to group or individual swimming training.


Basic information:

Where:   Sportovní centrum Řepy, Na Chobotě 1420/16, Praha 17

Closing date for applications: to full capacity

Price:    3.500 CZK/members of Swim Smooth Czech Republic; 4.500Kč/others
(The price includes the pool entrance fee, renting of lanes, lounge, training incl. video analysis, lunch)

Maximum number of swimmers: 12 (In the case that it becomes oversubscribed, the main coach Gabriela will make the final decision on whether or not individual candidates will be permitted to participate, based on individual performance and experience so that the group is compatible).

What will you need:

  • USB flash drive to store the video - FULL VIDEO ANALYSIS in *.mp4 format and input video without comment in *.avi format
  • Swimming aids that you typically use during training, to include a minimum of fins, paddles, pullbuoy, if you have also a fulcrum and an ankcle strap.
  • Tracksuit or bathrobe to warm up at the side of the pool
  • Large towel, two swimsuits, cap and goggles, possibly waterproof shoes to use around the pool
  • Certificate of medical fitness

How to pay for the camp: Please pay the Swim Smooth Camp when you send the application to account number 2900399343/2010,, message for recipient "1 day Swim Smooth Camp - Name and Surname of Participant"

Cancellation conditions: In the case of cancellation 30 days or less before the start date, 50% of the amount for the program. 14 days or less 100%.


Camp time schedule:

10:00 – 12:00 Swimming training

12:00 – 13:00 Lunch

13:00 – 15:00 Theory and video analysis of technique

15:00 – 17:00 Swimming training


Book your place in the series of one-day swim stroke school events


Freestyle school - 10. 10. 2020 - sign up HERE

Breastroke school – 6. 3. 2021

Backstroke school – 13. 11. 2021

Butterfly school - 7. 3. 2020


Looking forward to meeting you!


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Would you like to find out more about the one day swim stroke school?

Feel free to contact us at or at +420 727 988 955

or follow us on Facebook. Looking forward to meeting you!